The appearance of acne during pregnancy is just one of the many changes expectant mothers experience. This breakout occurs greatly during the first trimester of the pregnancy. Acne breakouts result from the excess production of oil due to the hormonal changes in the body during pregnancy. Not only can it strike in the face, it may also come out in the back and the chest area. Moreover, it may be quite frustrating and can be contribute to low self esteem.
Acne during pregnancy can be prevented, although not totally. The key to the prevention lies on the following skin care tips:
Related article: 9 ways how to prevent hormonal acne
How to prevent acne during pregnancy
- Always make it a point to clean the face and neck. Do it by using gentle soap or cleanser and lukewarm water. Apply moisturizer every after. An effective moisturizer seals in moisture and keeps the skin looking radiant and healthy. Take note that clogged pores are breeding grounds for zits. Making sure that the pores are clean will prevent acne from appearing.
- Make sure you have at least eight hours of sleep. Having the right amount of sleep contributes for a healthy glow of the skin.
- Pregnant women can splurge once in a while for facial treatment. Just make sure that they do not use harsh chemicals in your face. A good facial keeps the skin clean. It also promotes smooth blood circulation.
Read more: 8 natural herbal remedies for acne
Having acne during pregnancy does not have to be a huge problem. If you know how to prevent and deal with it, then it cannot ruin the entire experience of your pregnancy.
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