Acne can appear at any places of our body.
Some common places include the face, neck, shoulders, back and scalp areas. The
factors that caused scalp acne are the same as the factors that cause acne that
appears on the face.
Since scalp is an extension of the skin, then it is possible to get acne on that area. Scalp acne is just one of the many different kinds of acne. But, unlike facial and body acne, scalp acne is more discreet because it is covered by several strands of hair. However, it can still be very troublesome. Fortunately, there are several ways to deal with it.
How to get rid of scalp acne
1) Exfoliate
Acne appears when your pores clogged. Dead
skin cells on your scalp can clog your pores on your scalp. To prevent your
pores from clogging, you need to exfoliate regularly. There are commercial
scalp scrubbers that you can use to exfoliate your scalp.
2) Shampoo Frequently
Shampoo at least twice a day. Washing your
hair at least twice a day can help to get rid of your dead skin cells on your
scalp. Oily scalp is also one of the factors that cause scalp acne and
shampooing frequently can keep the excess oil off your scalp.
3)Tea Tree Oil
Tea tree oil can also help to cure your acne.
Whenever you find acne appearing on your scalp, dip a cotton bud with tea tree
oil and apply on your acne. Tea tree oil has anti bacteria and inflammation
properties and it can help to kill the bacteria that cause acne. However, do
take note to apply sparingly as it tea tree oil may cause a stinging feeling.
Related article: tea tree oil acne treatment
4) Invest In Your Knowledge
Take these steps to help cure your scalp can,
but the first step you should take is to invest in your knowledge of acne. Most
people don't know what are the exact causes of acne and all they do is to
purchase over the counter acne products and try to cure their acne. This is
like buying tools that you don't know what to use it for.
The first place I recommend you to start is to
read Mike Walden's eBook titled, Acne No More. You will learn a lot about what
causes acne in the first place and the exact methods on how to cure it. In
fact, curing your scalp acne is just a matter of eliminating factors such as
the excess oil and pores blockages on your scalp. Once you accomplish this,
acne just could not appear anymore!
5) Clean Diet
Lastly, make sure you have a clean diet. Most
of us consume too much processed food that worsens our acne condition. These
foods can cause an increase in our sebum gland production that leads to higher
possibility of acne outbreak.
Read more: how to fight hormonal acne through diet
Replace the junk foods with natural foods can
do wonders for your scalp and skin. Eating more foods such as vegetable, fruits
and keeping processed foods at bay can turn your acne condition around because
your body does not accumulate toxins found in processed food. Without factors
that cause acne, your scalp acne will only be a thing of the past.
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