Rosacea is a common skin condition that can involve skin redness, prominent inflammation in the middle of the face, red spots or lines, itching, watery eyes, small red bumps, Rhinophyma or enlargement of the nose and visible blood vessels on the face. In severe cases, some people even experience nausea occasionally. Some people suffer from all or most of the symptoms and some exhibit only a symptom. Most white women are victims of this disease. Men are also affected, but to a more serious level.
The adult acne or acne rosacea, which affects people aged 30 to 60 years, another and often more serious than acne vulgaris, which interfere with most teenagers. Sometimes a person can have two good symptoms of acne vulgaris and acne rosacea.Rosacea can be caused by medications, anti-wrinkle creams, and ironically, acne treatments! Although acne can be cured, not rosacea. However, you can control rosacea, and treat your acne problem.
WHAT CAUSES outbreaks
Some foods and extreme temperatures can cause outbreaks occur. Among the most common are:
- Involved in alcohol
- Hot and spicy foods
- hot beverages
- Shower and bath water temperature extremes
- The extremes of heat and cold
The treatment of rosacea
In fact, the treatment of acne rosacea that works for most people that is not expensive and can be done at home. Here are some simple changes in lifestyle that may be having a positive impact on these red bumps:
- Try changing your eating habits for the diet. If there are more than three ingredients listed, do not eat it.
- Be sure to consume a large quantity of citrus fruit and green vegetables.
- Apple cider vinegar is a natural digestive aid and as rosacea has been associated with digestive problems, could be beneficial. It releases enzymes in the body, which in turn helps to balance the intestinal bacteria.
- Add a natural multi-vitamin to your daily routine.
- Sip water throughout the day to stay hydrated.
- Get at least eight hours of sleep each night - it's called beauty sleep for a reason!
Related Article: Hormonal imbalance acne symptoms and treatment
If you change your lifestyle does not work, or if you want to start clear skin, you can try treatment of rosacea home.
Natural acne rosacea treatment
Acne rosacea and the mask
Lavender, aloe, oat oil, and tea tree is an excellent ingredient for a perfect mask for the skin. Oat flakes process in a blender or food processor to a fine powder. Add 100% Aloe Vera to make a paste, then add a few tea tree and lavender essential oil drops. Do not worry about exact measurements; just go with your instinct. Use this mask 2-4 times a week for a clearer skin. If your skin is dry or become irritated, reduce the amount of tea tree oil until you find the perfect combination.
Related article: 10 homeophatic remedies for acne vulgaris
Acne rosacea and cleaning
To clean your sensitive skin, you'll want to find a natural cleanser water-based cream. If your skin is dry, just moisturize with aloe vera and natural oils. Argan oil or coconut are perfect for acne-yet-dry.
Acne rosacea and toner
Avoid toners with alcohol in the ingredient list; This will only deprive your skin of natural moisture and cause excess sebum.
Acne rosacea and Foundation
Be careful with the foundation, many of them can irritate rosacea and acne-prone skin. The best type for all skin types is a natural mineral foundation base. Make sure there are no added artificial ingredients, and avoid those that contain talc. Talc is a common irritant for those with rosacea. Despite the obstacles treatments for acne and rosacea available.
In conclusion, just remember that the best treatment for acne rosacea may already be in your wardrobe. With a healthy diet and regular use of a mask rosacea, you will have clear skin in no time!